Allergy Friendly and Organic Food Coupons


How do I save money when I want to eat organic foods?

My child has a food allergy, how can I save on my grocery budget?

I have been getting a lot of these types of questions, so I made a list of helpful websites and did a little asking around.

Below are several  sites from which I print coupons. When you sign up for their mailing lists you will often get coupons mailed and emailed to you!

Mambo Sprouts

Enjoy Life Foods

Morning Star Farms

Horizon Organic


Here,the Affluent Pauper has done a GREAT, very informative,  three part post on organic coupons.  Several of them are also for allergy friendly foods. There are a multitude of links so it should be helpful to everyone! Thanks Honey.

If you are not a member of Kiwi Magazine (, I would highly recommend it. It is full of information, recipes, coupons and ides for organic living.

Aslo, if you sign up for Kiwiscoop Newsletter they will send you an Organic Cookbook free.

I have been hearing a little about sustainable, organic Commuinty Supported Agriculture (CSA) farms in the area that deliver to Knoxville.

It sounds like a great idea all around to me, but I need to do a little investigating.  If you participate in one or know more about it let me know!


  1. Excellent!

  2. Lots of great resources Katie 🙂
    I linked to this post on my blog.
    Keep up the great work!

  3. Excellent!

  4. Lots of great resources Katie 🙂
    I linked to this post on my blog.
    Keep up the great work!

  5. jeck nicolson says:

    That is really so appreciative task. I like to go green and also doing lots of efforts daily to get the world greener and healthier and so it is really so good to use those eco friendly coupons. Thanks for the info.

    hp coupon code

  6. Three Rivers Market recently held a CSA fair with representatives from area farms there to tell you about their CSA.
    We subscribed to a CSA where we used to live and it was a good way to incorporate fresh local food into our diet. It got us to try some things I might not have picked up at the grocery store. We havn’t decided which one to go with this year though.

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