Free Balance Bites from Kroger: Download Your Coupon Today!



Kroger shoppers, today July 3rd only, log in to your Kroger account and download a digital coupon for a  Free Balance Bites (1.45oz). You will have through July 19th to redeem this coupon.

Limit of one coupon per item. Digital coupons and paper coupons may not be combined on the purchase of a single item.

Also, don’t for get to check out all the other freebies and great deals at Kroger this week!

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Chick-fil-A Cow Appreciation Day July 14, 2015: Free Chick-fil-A Meals



Chick-fil-A Cow Appreciation Day 2015 is scheduled for Tuesday, July 14 so mark your coupon calendars!

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Guests fully dressed from head to toe in cow attire may select any  FREE breakfast, lunch or dinner Meal. Kids fully dressed like a cow may select a FREE Kid’s Meal.

Customers who arrive with “partial cow attire” will receive one free Entrée. “Partial cow attire” means just a cow accessory, such as a cow-printed hat, vest or purse. Decision is at the discretion of the restaurant Operator.


You can get some great cow costume ideas and free downloadable DIY Cow Costume Kit here! 

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Free Bai5 Drink : Download Your Kroger Coupon Today

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Screen Shot 2015-05-29 at 5.45.30 PM

Kroger shoppers, today May 29th only, log in to your Kroger account and download a digital coupon for  ONE FREE (18 fl oz) Bai5 drink. You will have through June 14th to redeem this coupon.

Limit of one coupon per item. Digital coupons and paper coupons may not be combined on the purchase of a single item.


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Free Grainberry Pasta at Kroger (digital coupon download)



There’s a new  digital coupon available from Kroger for free Grainberry Pasta. To find it quickly click on “Filter” then chose “New Coupons”.   Then just click “Load to Card”.

This coupon is valid through July 4, 2015.

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Knoxville Frugal Family Summer Fun on Mornings With Fox 43




Good Morning!  Here are the details for all the Frugal Summer Fun I talked about this morning on Mornings with Fox 43.  You can stay up to date on all the latest deals by following Coupon Katie on Facebook, Twitter, Pinterest or by signing up for daily emails!  You will find all these deals on my Coupon Calendar!

Free Krispy Kreme Doughnut

In honor of National Doughnut Day, on Friday, June 5, stop in to any Krispy Kreme US or Canadian location for a FREE doughnut of any variety!

Sonic Drive-In 50¢ Corn Dogs Tuesday May 26


Tuesday, May 26, 2015 is National End of School Day and Sonic is celebrating with $0.50 Corn Dogs all day!
Don’t forget drinks and slushies are 1/2 priced from 2-4pm everyday and milkshakes are half priced after 8pm for summer!

Summer Movie Programs

Regal Cinema’s 2015 Summer Movie Express Starts June 2nd: See These Movies for Just $1!


Regal Cinemas have announced the schedule for its Summer Movie Express 2015. Family friendly movies are just  $1 each throughout the summer on Tuesdays and Wednesdays.

In our area, Regal Pinnacle Stadium 18 IMAX & RPX, Regal Knoxville Center Stadium 10 and Regal West Town Mall Stadium 9 are participating in this promotion.  Movies will start June 2, 2015. Tickets will be available for purchase at the box office and all movies start at 10:00 am.

You can see the  Summer Movie Express line up here.

Carmike Cin­e­mas Summer Movie Program 2015


This is going on Thursday’s at 10am starting June 4th.  $4 Admission  includes a small Popcorn and small drink. This is happening at select Carmike theaters so make sure to check your location here. In Knoxville this is happening at Carmike 10.

Cinemark Summer Movie Program 2015

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At Cinemark you can see 10 shows for $5 if you pay in advance or pay $1 at the box office starting June 3rd. All shows are Wednesday at 1oam.  You can see all the information here.

Free Fishing Day June 6th


Early in June each year , the TWRA allows all residents and non-residents to fish without a license. Children that are 15 years of age or younger may fish without a license for the entire week starting on Free Fishing Day and continuing through the following Friday. Children younger than 13 may fish without a license at any time of the year. The TWRA sponsors many Kids Free Fishing Day events and stocks thousand of pounds of catfish to help make the events quality experiences for young anglers.

The Cove at Concord Park Free Fishing Day is happening June 6th from 8:00 am to 12:00 noon. There will be prizes and snacks!

Anderson County Kids Fishing Day for 5 to 13 year olds is June 6th from 8:30am to 1:30 pm at Eagle Bend Fish Hatchery, 1207 Seivers Blvd in  Clinton, TN.   Please bring your own fishing pole and gear

Every Kid in a Park: FREE Admission for One Year to National Parks For All 4th Graders & Their Families


If you will have a fourth grader this fall (which I will!!)  here is a fun heads up.

A new initiative to get all 4th graders and their families to experience the places that are home to our country’s natural treasures, rich history, and vibrant culture FREE OF CHARGE!

To help engage and create our next generation of park visitors, supporters and advocates, we are kicking off the Every Kid in a Park initiative. The immediate goal is to provide an opportunity for each and every 4th grade student across the country to experience their public lands and waters in person throughout the 2015-2016 school year.

Soon, you will have access to your own Every Kid in a Park pass. This pass will give you free access to national parks, national forests, national wildlife refuges, and more!

The Every Kid in a Park pass will be available for the 2015-2016 school year.

***U.S. military members and their dependents can get a FREE annual pass to the National Parks. Check the USGS website for more information.

Also, don’t forget all the great Summer Reading Programs this summer!


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Kroger: Free Muller Yogurt Cup Coupon Available Today



Kroger shoppers, today Ma 8th only, log in to your Kroger account and download a digital coupon for 1 FREE Müller® Yogurt (5.3 oz) . You will have through May 24 to redeem this coupon.

Limit of one coupon per item. Digital coupons and paper coupons may not be combined on the purchase of a single item.


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Taco Bell: Free Sausage or Bacon Biscuit Taco (Tomorrow 5/5 Only From 7AM-11AM)

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Screen Shot 2015-05-04 at 7.52.28 PM

Tomorrow, May 5th from 7AM-11AM, head over to your local Taco Bell for a FREE Sausage Biscuit or Bacon Biscuit Taco. Click HERE for more information.

If Taco Bell is way out of your way it may be a good idea to call and make sure they are participating.

Thanks, Hip2Save

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