CouponKatie.com

Subway: Free Sub w/ Sub & Drink Purchase on 11/3 & a Free Meal Will Be Donated

subway-feed-america

Today, November 3rd, Subway is offering  a FREE sub sandwich (of equal or lesser price) when you purchase ANY sub and drink combo! In addition to getting a free sub, a free meal will be donated to feeding America! Check out their Facebook page for more information.

Subway: Buy Any Sub & Drink, Get One FREE Sub (Tuesday, November 3rd Only)

subway-smokehouse

This Tuesday, November 3rd only, celebrate ‘National Sandwich Day’ at participating Subway locations by grabbing a FREE sub when you buy any sub and a 30oz drink! You can see more details here.

SUBWAY® Special Offers: Sign Up for Free Now!

Check out SUBWAY® Heart Healthy sandwiches, plus signup to get special offers from SUBWAY®!

There is a little red box at the bottom of the page that looks like this:

Subway-buttonClick on it to sign up and starting getting your special offers from SUBWAY®! You can even chose your favorite store to get exclusive store specific offers.

Mornings With Fox 43 Coupon Katie Deals of the Week 12/10/13

Here is a round up of the deals I shared this morning on Mornings with Fox 43!

Free Shipping Day 2103 Will be December 18th

free-shipping-day-2013

Here is good news for all you Christmas gift buying procrastinators! Free Shipping Day is set for December 18th for this year.  Participating online retailers will offer Free Shipping with no minimum purchase requirement and guaranteed delivery by Christmas Eve.

They have revealed over 600 participating retailers so far, all Free Shipping Day offers will be revealed on this website at 12:01am EST on Wednesday, December 18, 2013.

Free Hershey Kisses at CVS

holiday-hershy-kisses

Hershey’s Kisses are on sale for $3.00 each, plus you’ll get $3.00 back in Extra Care Bucks when you purchase two. Pick them up for free after Hershey’s Coupon and a Hershey’s CVS Coupon. Here’s how:

Buy (2) Hershey’s Holiday Kisses (8 oz)- $3.00 each
$1.10 off TWO Holiday Bags of HERSHEY’S Chocolate
and use $2.50/2 Hershey’s CVS Coupon (watch video and share to get higher value coupon)
Out Of Pocket= $2.40
Get= $3.00 ECB
Final cost=Free + Moneymaker after coupons and ECB

Krispy Kreme Buy One Get One Free Dozen Doughnuts 12/12/13

krispy-kreme-dozen

Krispy Kreme is thanking its fans for helping them reach 12,oo0 Facebook shares on their “12-12″ post, and are offering a Buy One Get One FREE Dozen Original Glazed Doughnuts on December 12, 2013! They are calling it Day of the Dozens. :)

day-of-dozens

You’ll need to print this coupon now, or show it on your mobile phone.

This coupon cannot be used in combination with other offers. One coupon per customer per visit. Valid at participating U.S. Krispy Kreme stores only.

Subway $2 Subs for Customer Appreciation Month

subway-appreciation

Need a quick, frugal lunch or dinner this month? December is Customer Appreciation Month at Subway.

Celebrate with a 6-inch Meatball Marinara or a Cold Cut Combo for just $2–all December long. You don’t need to clip a coupon or scan a code, just head to your local SUBWAY® restaurant and join the festivities.

Chili’s Holideals- New Coupon Everyday!

chilis-holideals

Sign up and join Chilis email club to enjoy delicious Chili’s deals everyday from now until December 24th!!

Subway $2 Subs for Customer Appreciation Month (December)

subway-appreciation

Need a quick, frugal lunch or dinner this month? December is Customer Appreciation Month at Subway.

Celebrate with a 6-inch Meatball Marinara or a Cold Cut Combo for just $2–all December long. You don’t need to clip a coupon or scan a code, just head to your local SUBWAY® restaurant and join the festivities.

Subway Smokehouse BBQ Chicken Sandwich Giveaway

subway-smokehouse

Subway has introduced a new Subway Smokehouse BBQ Chicken sub, and it is good.

The whole family loaded up over the weekend and headed to Subway. Part of the perks of being THE HUSBAND or one of my children is you get to try new things and give me your opinion. (O.K. so there may have been a few moans and groans when I told them all I didn’t need to hear their order, I was ordering for them.)

Here is the general consensus among the six of us- Yummy. The Smokehouse BBQ Chicken sandwich is part the FRESH FIT™ menu with only 6 grams of fat in a six inch and tastes good enough for even my picky children. This sandwich is somehow light and filling all at the same time, don’t ask me how. For all these reasons it has moved to the top of our Subway list.

In case you’re wondering, the Subway FRESH FIT™ menu offers a variety of sandwiches that are certified by the American Heart Association. These menu items are under 700 calories, less than 30% of calories from fat, 900 mg or less of sodium, 10% of daily value of 1 of 6 beneficial nutrients and several other criteria.

subway-smokehouse

For the month of May the Smokehouse BBQ Chicken sandwich is Subway’s $6 FOOTLONG™ Special!

To allow on lucky Coupon Katie reader to take “Smart and Saucy” SUBWAY Challenge I’m giving away a $25 Subway Gift Card. ( “Smart” because it’s a SUBWAY FRESH FIT™ option and yet still saucy and delicious!)

Use the Rafflecopter form below to enter. Good Luck!

a Rafflecopter giveaway

Subway Fresh Fit For Kids Menu and $40 Subway Gift Card Giveaway

SubwayFRESHFITKidsMeal

Last week the Center for Science in the Public Interest (CSPI) released the results of “Kids’ Meals: Obesity and Poor Nutrition on the Menu,” an investigation into the nutrition quality of the kids’ meals served at the nation’s top 50 chain restaurants. The  CSPI worked with a nutrition researcher at the University of North Carolina at Asheville to analyze 3,498 kids’ meal combinations from 41 top chain restaurants.

It is an eye opening and sobering report.

·         CSPI found that fried chicken fingers, burgers, and French fries continue to dominate the kids’ meals landscape, with 97 percent of the nearly 3,500 meal possibilities not meeting CSPI’s nutrition criteria.

Here is some good news:

·         All of SUBWAY® restaurant’s eight children’s meals, which include a 4” sub, apple slices and low-fat milk or bottled water, amount to less than 430 calories, less than 35% fat, 0 % trans fat, 35% added sugars and 770 mg of sodium, and meet both the expert and industry nutrition standards (CSPI’s and the National Restaurant Association’s Kids LiveWell Nutrition Standards).

·         SUBWAY FRESH FIT FOR KIDS™ meals have been approved by the National Institutes of Health (NIH), with whom SUBWAY® restaurants has partnered to help fight childhood obesity.

To recognize Subway’s efforts to make quick, healthier meals available to on the go families Coupon Katie is giving away a $40 Subway gift card to one lucky Coupon Katie reader! Just use the rafflecopter form below to enter. Good Luck!

a Rafflecopter giveaway